Picture of Jessica Baltman, mental health therapist in New York

Jessica Baltman

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Jessica Baltman remote and phone therapy in New YorkJessica Baltman remote and phone therapy in New York
Provides therapy in New York

About Me:

  • My clients describe me as:

    In our sessions, you will find a warm, nonjudgmental and collaborative space, where your thoughts/feelings are met with understanding and respect.

  • Something to know about my approach is:

    My approach draws from extensive training and experience in Cognitive Behavioral (CBT) therapies for OCD and anxiety disorders, including Exposure and Response Prevention (ERP) for OCD. I often integrate mindfulness skills into treatment.

  • Together, we will:

    As your therapist, I will help you learn practical tools to cope more effectively with stress, get unhooked from patterns of thoughts and behaviors that keep you feeling stuck, and take actions towards a fuller and more meaningful life.

More Details:

In-Network with:

Aetna, Oscar Health, Oxford Health, UnitedHealthcare

Languages Spoken:


Years Licensed: