Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
Empathic: Your mental health is my top priority. I embrace unconditional positive regard and take great pride in providing a safe space for my clients
I believes that mental health and wellness is not “one size fits all” My combination of theoretical approaches includes; Psychodynamics, CBT, and Solution Focused Therapy allows me to provide clients with comprehensive treatment and expedite results
I often use Cognitive Behavioral Therapy (CBT) in my practice. In your first session, we'll explore what brought you to therapy then decide the most appropriate ways to help you make progress.
Areas of expertise include working with people facing issues with anxiety, depression, trauma, relationships, and self steam issues, abuse, and domestic violence victims, discrimination, grief, attachment styles, boundaries.
To make a difference in people’s lives, especially those facing complex challenges and feeling marginalized or misunderstood.
I am passionate about helping others develop emotionally and mentally whilst achieving their personal goals.
I continuously attend the latest courses with leading experts in order to deepen my own knowledge of this ever-evolving field. Up to date with cutting-edge evidence-based treatments in mental health, I am a proponent of CBT.
COVID-Related Stress and Anxiety
Depressive Disorders
Domestic Violence
Narcissistic Abuse
Relationships
Self-Esteem
Stress Eating
Trauma
Music Therapy
Positive Psychology
Progressive Muscle Relaxation
Psychodynamic Therapy
Solution-Focused Brief Therapy (SFBT)
COVID-Related Stress and Anxiety
Depressive Disorders
Domestic Violence
Narcissistic Abuse
Relationships
Self-Esteem
Stress Eating
Trauma
Music Therapy
Positive Psychology
Progressive Muscle Relaxation
Psychodynamic Therapy
Solution-Focused Brief Therapy (SFBT)