Jon Brennan

My clients describe me as:

Affirming, open-minded, holistic, empathic and compassionate.

Something to know about my approach is:

I primarily use a Humanistic, Person-Centered Approach to counseling which allows clients to use their own understanding of their experiences as a foundation for change.

Together, we will:

Explore ways to improve self-confidence, build and create healthy relationships, coping strategies to deal with life stressors, mindfulness practices to help reduce anxiety and provide guidance toward making choices leading to positive growth.

I specialize in working with people who:

I work with anyone looking to develop coping strategies to deal with life stressors especially younger males who are struggling with life transitions and relationship issues. I also employ mindfulness practices to help reduce stress and anxiety.

I became a therapist because:

I wanted to give hope and support to those in need. Provide a voice for the voiceless and to help others live a more positively minded life.

More about me and my practice:

I am a licensed clinical social worker with over 20 years of aiding and supporting those in need. I primarily use a person-centered approach to counseling. The focus of therapy is on and individuals's strengths, rather than than their deficits.