A warm, attentive, and solutions-focused therapist who helps individuals navigate everyday challenges and major life changes.
Something to know about my approach is:
I integrate traditional psychotherapy with cognitive-behavioral therapy techniques to help clients channel their inner strength and make positive and desired changes in their lives.
Together, we will:
create the space for meaningful change in your life.
I specialize in working with people who:
are motivated to work through anxiety, depression, dating and relationships, work stress and career change, family dynamics, and other important life transitions.
More about me and my practice:
Our sessions will start where you feel comfortable and move forward in a collaborative process that includes reflection, problem solving, and goal setting. I believe in a holistic approach to psychotherapy.