Kara Cannelli, LMHC

My clients describe me as:

Sessions with me are like talking to your nonjudgmental bestie that hypes you up and empowers you to put in the work.

Something to know about my approach is:

My holistic approach focuses on the importance of wellness and balance with an emphasis on accountability. I like to teach, encourage, and support!

Together, we will:

Life can be challenging and therapy is tough work, but neither of those things are meant to be done alone. We will explore new perspectives, learn new ways of coping, and change negative thought patterns. Let's work together to meet your goals.

I specialize in working with people who:

have anxiety, sleep issues, relationship conflicts, and stress management.

I became a therapist because:

I love learning about the brain and neural pathways. I enjoy problem solving and being a supportive resource to all types of individuals.

Something that stands out about where I offer therapy is:

I focus on the realness. I like to use humor and sarcasm when appropriate.

More about me and my practice:

In addition to being a therapist, I work with a rescue and foster dogs and puppies while they search for their forever homes so we can keep them out of shelters. Sometimes they like to pop into therapy sessions too!