I draw from a range of evidence-based techniques, each session is tailored to meet the unique needs and goals of every client. I am also dedicated to fostering a strong therapeutic alliance based on trust and respect.

Work collaboratively to develop personalized strategies for healing and resilience. I can support you through an array of difficulties, such as anxiety, depression, trauma, postpartum, or relationship difficulties.

An empathetic and supportive therapist who helps guide individuals towards emotional well-being.

are struggling with depression, anxiety, trauma, and postpartum mental health struggles. I also specialize in working with parents, children, and adolescents.

I wanted to help individuals access tools and insight within themselves to promote self-compassion and pride in their strengths.

Finding the right fit for a therapist can take time which is why I offer a free 10 minute phone consultation. During the consultation, you will get a change to see if I am the right fit. Please reach out if you would like to set up a consultation!