I am described as warm, inquisitive, and down to earth. I take an egalitarian and collaborative approach to therapy.

I utilize an integrative approach incorporating psychodynamic, emotion focused, and interpersonal techniques. I am person centered and will tailor therapy to meet your needs and goals.

identify and better understand interpersonal patterns that may be disrupting your relationships in unwanted ways. We can work to modify these patterns to be more aligned with your values and self-concept.

who have difficulty accepting themselves due to abuse, bullying, or self-criticism. I am also skilled with helping individuals who struggle with emotion regulation

I believe that healing and change are possible, despite the challenges and suffering in the world

I have trained in multiple settings, including outpatient settings, residential settings, and inpatient settings. I work full-time in an outpatient mental health clinic at a Veteran's Hospital