Gentle, playful and challenging. I approach this work knowing QTBIPOC relational needs while learning each individuals desire and capacity.

I tend to focus most of my work on trauma-informed parts work and mindfulness/somatic based practices. I encourage capacity awareness and focus on strengths you already have to build systems of existing and communicating that work for you!

Find ways to understand how your internal self is communicating with you and how you can use that to determine what tools help you thrive in the spaces you inhabit. We'll build confidence and deep self knowing that will carry no matter where you are!

identify as LGBTQ+, Queer and/or Women of Color. I work with folks who are in New York and/or travelling abroad looking for support that can travel flexibly with them and still accommodate their needs for familiarity and belonging