Tuesday thru Friday, with limited evening hours.
My clients describe me as:
My clients describe me as warm, affirming and collaborative. They expressed feeling safe, validated, heard, and understood in sessions.
Something to know about my approach is:
My therapeutic approach ranges from silent presence, thoughtful exploratory questions, to energetic discussions about core beliefs. I draw from mindfulness, CBT, and parts work, which includes a focus on the present while being informed by our past.
Together, we will:
I work with clients to be radically compassionate and honest with themselves, valuing and validating their emotions, and building affirming thoughts and beliefs toward their identity and sense of self.
I specialize in working with people who:
I am experienced in working with cultural identity and family of origin issues, as well as anxiety, stress, depression, and spiritual/faith issues.
I became a therapist because:
I found so much healing and self-understanding through my own journey of therapy and support groups, that I felt called to bring the same for others.
Something that stands out about where I offer therapy is:
I am fluent in Cantonese and English, and I also speak Mandarin.
More about me and my practice:
You may be going through transitions, significant changes in work, family, relationships, and are overwhelmed with anxiety, uncertainty and feelings of loss. If this has been your experience, there is help to walk towards healing and renewal.
$100 - $180
In-Network with:Aetna, BlueCross BlueShield Empire, Cigna, Oscar Health, Oxford Health, UnitedHealthcare
Languages Spoken:English, Mandarin Chinese, Cantonese
Years Licensed:8