My clients describe me as engaging, compassionate and direct when needed. My goal is to get to know you and what makes you feel comfortable.

I combine a psychodynamic approach with other therapeutic techniques to address your unique needs, utilizing evidence-based therapies like Cognitive Behavioral Therapy (CBT), trauma-focused and mindfulness techniques.

We'll develop practical strategies to manage symptoms, build resilience and enhance your overall well-being. Whether it be past trauma, current life stressors or future anxieties, we'll identify what works best for you.

I specialize in working with adults and young adults experiencing anxiety, depression and addiction. I also specialize in life transitions ranging from college, marriage, divorce, relationship changes, grief, career and relocation.

A combination of personal experiences and a strong desire to help others. I find it incredibly fulfilling to witness healing and growth.

I'm committed to providing compassionate, evidence-based care that is tailored to your specific needs and goals.

I graduated from Stony Brook University MSW program and have experience in severe and persistent mental health and substance abuse. Morning, evening and weekends available via telehealth. Book now by clicking my website!