Weekdays
My clients describe me as:
An active listener and creative therapist who understands the individuality of each client.
Something to know about my approach is:
During my counseling sessions I create a comfortable, helpful and trustworthy environment. I value and respect my clients right to autonomy. I use Cognitive Behavioral Therapy (CBT) and Mindfulness to aid you through your specific challenges.
Together, we will:
Use a client a Client Centered approach to build a therapeutic relationship and work together as I support and assist you in meeting your needs and goals.
I specialize in working with people who:
Experiencing difficulties adjusting to major life changes, relationship issues, anxiety disorders, depression, social deficits, emotional issues, behavioral concerns and much more.
I became a therapist because:
Ive seen what a little help can do for people. I truly enjoy assisting and empowering others to change their lives.
Aetna, BlueCross BlueShield Anthem, BlueCross BlueShield Empire, Cigna, Optum, Oscar Health, Oxford Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:5