Tues: 6:30 pm and 7:30 pm. Weds: 6 pm and 7:30 pm Thurs: 8 am and 9 am Sat/Sun: 10 am, 11 am, 12 pm
My clients describe me as:
Nonjudgmental, compassionate, understanding, patient, warm.
Something to know about my approach is:
I will meet you where you are at, and help you to get where you want to go in a way that works for you. I will offer alternative perspectives, teach you coping skills, and help you find your inner strengths.
Together, we will:
overcome the negative messages you have been given either by others or by your own mind, and will work to help you feel more in control of your thoughts, feelings and interactions with others to help feel a bit lighter.
I specialize in working with people who:
struggle with depression, anxiety, feeling stressed, overwhelmed or down. I also can help people who have had a history of trauma in their past.
I became a therapist because:
I want to help people to feel less alone, to be seen, heard, and validated.
Something that stands out about where I offer therapy is:
It is telehealth, so it is easily accessible, and flexible.
Aetna, BlueCross BlueShield Anthem, Cigna
Languages Spoken:English
Years Licensed:7