01/11/21 update: We are currently only accepting clients for telehealth GROUP therapy at this time.
My clients describe me as:
Warm, empathic, and able to create a safe space.
Something to know about my approach is:
I work from an integrative approach, which means our work together is tailored specifically for your situation and needs. I incorporate CBT, DBT, mindfulness and forward facing trauma treatment models
Together, we will:
identify and build upon your strengths, developing tools to manage your thoughts and feelings so you can fully live your life.
I specialize in working with people who:
Struggle with difficult relationships, work/life balance, practicing self-love, or want to learn how to feel comfortable in their own body after trauma.
I became a therapist because:
Helping people is something I've always been passionate about.
Something that stands out about where I offer therapy is:
I provide therapy via telehealth so it's accessible and can fit into your schedule.