Kristen Whelan, LCSW

My clients describe me as:

Warm, empathetic, non-judgmental. I strive to create a trusting environment to promote a safe space for self-discovery and personal growth.

Something to know about my approach is:

We each have experiences that shape the way we view ourselves, our relationships, and the world around us. I help individuals and couples to reclaim their power by living with intention to build fulfilling connections with themselves and others.

Together, we will:

Together we will explore opportunities for self-acceptance, skill building, and understanding the mind-body connection to free yourself from the patterns and limitations imposed on you by your past.

I specialize in working with people who:

I have diverse experience specializing in supporting adolescents and adults in overcoming anxiety, depression, relationship challenges, complex trauma, and chronic stress so you can live a meaningful, authentic, and aligned life.