My clients describe me as warm, compassionate, and easy to talk to, creating a safe space where they feel heard, supported, and empowered to grow.

My approach blends CBT, Motivational Interviewing, and trauma-focused techniques to support healing. I help clients reframe thoughts, build coping skills, and process experiences in a safe, nonjudgmental space, empowering growth and resilience.

Together we’ll create a safe space to explore your thoughts and emotions, build coping skills, reframe patterns, and set meaningful goals. My goal is to empower you with tools for healing, growth, and lasting change.

I specialize in helping people with anxiety, trauma, and life transitions. I also work with individuals struggling with self-esteem, stress, and relationship challenges, providing support to heal and build healthier coping strategies.

I became a therapist after experiencing the power of therapy myself. I’m passionate about helping others feel heard, supported, and empowered.

I tailor my approach to meet each person’s unique needs and empower them to create meaningful change in their lives.