Warm, empathetic, and genuine. Our connection is key as we embark on your healing journey together.

I meet every client where they are. I like to use a strength-based approach with themes from mindfulness CBT & narrative therapy to help reshape harmful stories you hold and work toward inner healing, empowering you to embrace a more fulfilling life.

tackle what’s holding you back, uncover what you truly want and need, and help you build a life that feels genuine and empowering—both within yourself first and foremost, as well as with others.

know something’s missing, but aren't sure what. Maybe you’re feeling empty after a breakup, you and your partner are stuck in endless conflict, or you feel like you just don’t fit with anyone and don’t know why.

From my own journey, I understand how vital a safe, supportive therapist is for managing self-doubt and pain and learning to heal. I'm here for you.

With a fully remote practice, I can help you wherever you are (in New York!). Need to squeeze in time between meetings or wake up early? I've got you.

Relationships and dating can be confusing and stressful. If you’re feeling stuck or unsure, I’m here to help you navigate these challenges, heal emotional wounds, and build genuine, empowering connections.