Empathetic,insightful, direct, and humorous. I want you to feel comfortable being honest and real, so that’s how I show up, too

it's collaborative, culturally sensitive, & personal to you. You are the expert of your own life; I’m here to work with and learn from you. Together, we can create the change you want in your life, build self-confidence, and develop self-compassion

help you see yourself from a new perspective, heal, and learn skills to discover and express your needs. I believe in helping you find your change space—where growth feels safe but still challenges you to evolve in ways that are meaningful to you

are feeling lost. You come home from work drained, are going through a breakup unsure of what you want next, or feel numb to whatever tomorrow might bring. You just don’t feel like yourself–or maybe you’ve never had the chance to discover who that is

from my own journey, I understand how vital a supportive, real therapist is to learn how to look forward to life. I'm here for you, however you are.

With a fully remote practice, I can "meet" you wherever you are in New York! Need to squeeze in time between meetings or wake up early? I've got you.

Our world imposes expectations on who you can be and how you live. In our space, you get to show up as you are and do the work you want to do, in your own way. It's truly my honor to get to work with you. When you're ready, please reach out to begin!