Makia Washington

it is compassionate and collaborative and will be tailored to your unique needs and goal of long-term well-being. I believe therapy is not about having all the answers, but about creating space to explore, reflect, and grow. This will be done at a pace that feels safe and manageable and in a way that aligns with your strengths and values.

explore your thoughts, emotions, and experiences to identify patterns that may be keeping you feeling stuck or overwhelmed. We will develop practical tools to manage life stressors, while strengthening your emotional awareness and coping skills. Our work together will foster healing, growth and resilience.

welcoming, non-judgemental, patient and safe. They reported feeling understood, supported, and empowered.

are feeling overwhelmed or stuck, struggle with anxiety, depression, academic and personal challenges, navigating life transitions and grief, experiencing self-doubt and self-esteem issues.