I offer sessions Monday-Friday 9-5 EST
My clients describe me as:
Hi! I am glad that you are here and together we will work on healing from the past. People share that my style is open and judgment free.
Something to know about my approach is:
We can work on building effective solutions to cope with the difficulties you are having as well as to resolve the lingering past hurts. Therapy is a safe place to learn new strategies to heal.
Together, we will:
Our treatment direction will focus on your needs and goals and we will create a plan to best accomplish this. You can decide how much or how little to share. Its your time.
I specialize in working with people who:
Possibly you have experienced a trauma or stressful event that still impacts you. You may be depressed, anxious or are having problems in your relationships or at work. Perhaps you are struggling with managing your stress and know that change helps.
More about me and my practice:
There are many different ways to approach your treatment. These approaches can include Trauma Therapy, EMDR, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and include Mindfulness Practices.
Aetna, BlueCross BlueShield Empire, Cigna, Oscar Health, Oxford Health, UnitedHealthcare,Languages Spoken: