I focus on what is important to you. I will take the time to truly listen to your needs and your goals. Together we will explore obstacles in your path and develop practical solutions to challenges you are facing. I am here to support you through these steps.

Explore feelings of anxiety, relationship issues and stress. We will work together to develop a plan to learn new tools and practice new behaviors that can help you feel more in control.

Providing a safe and supportive place where they feel comfortable opening up about their thoughts, feelings and experiences.

My clients often begin therapy feeling isolated in their struggle with anxiety and overwhelmed. Through our work together, they begin to strengthen their self-trust and develop tools to be more comfortable with their emotions.

I have always been passionate about helping others recognize their strengths and providing the hope and guidance they need to achieve their goals.

I will never take for granted the privilege to share in someone's life. I know how difficult it can be to reach out for help and I hope to make the process as stress free as possible.

I provide telehealth therapy, which provides you the comfort and convenience of being in your own home or even your car on a lunch break.