I provide a safe and supportive place where you feel comfortable opening up about your thoughts, feelings and experiences.

I focus on what is important to you. I will listen to your needs and together we will come up with practical solutions to challenges you are facing.

Explore feelings of anxiety, relationship issues and stress. We will work together to develop a plan to learn new tools and practice new behaviors that can help you feel more in control.

My clients often begin therapy feeling isolated in their struggle with anxiety but through our work together, they gain greater control over their emotions.

I have always been passionate about helping others recognize their strengths and providing the hope and guidance they need to achieve their goals.

I provide telehealth therapy, which provides you the comfort and convenience of being in your own home or even your car on a lunch break.

I will never take for granted the privilege to share in someone's life. I know how difficult it can be to reach out for help and I hope to make the process as stress free as possible.