My expertise is working with clients struggling with depression, anxiety, adjustment disorders, relationship issues, self-esteem issues.
Something to know about my approach is:
My goal is to provide a safe, non-judgmental space to facilitate your journey to healing. Taking the fist step can be uncomfortable, but you do not need to do it alone. I utilize an array of therapeutic interventions that are person-centered.
Together, we will:
I believe that everyone has the ability to change and grow at any point in their lives. I don't believe that there is a limit to human capacity. I think the main reason we develop mental health issues is because they are unhealthy learned behaviors.