My goal is to come alongside as you return to feeling like your true self. You are the author of your narrative and I support you with the process.

A mix of psychodynamic, trauma-informed, CBT, and person-centered modalities. I allow for the therapy space to be integrative and strive to highlight strengths already within you! I always welcome humor too :)

I can help! What I can offer you: collaborative treatment discussions, a nonjudgmental space, and safety to grow and heal at your pace. Each therapy session is uniquely tailored to your needs; together we will establish what works best for you.

I work well with those who are navigating difficult interpersonal relationships, experiencing anxiety/stress, or working through trauma/grief. I also enjoy working with those with ADHD and who could benefit from skills that make life feel easier!

I became a therapist because I can empathize, laugh, cry and have a desire for those to feel heard, affirmed, and held in a space of positive regard.

"Not all storms come to disrupt your life, some come to clear your path. -Paulo Coehlo" I will work alongside you to identify those storms in your life and explore the most appropriate ways to help you make progress. Your truth and healing matters.