As a therapist specializing in treating anxiety disorders and depression, I work with individuals to try and find long last solutions.

I am a Cognitive Behavioral Therapist who utilities motivational interviewing and Acceptance and Commitment Therapy to create a treatment guided by the client's goals for change.

Beyond general anxiety disorders and depression, I work with people experiencing life transitions, either professionally or academically, as well as people wishing to make lifestyle adjustments.

I specialize in working with individuals who are seeking to make changes in their lives but struggle with committing to next steps or identifying what the next steps are and are seeking an outside perspective to help them move forward.