Michelle Stiles, LMHC

My clients describe me as:

Compassionate with a sense of humor, but I'm also going to ask you questions to help you grow outside of your comfort zone.

Something to know about my approach is:

I think the working relationship in therapy is most important, we have to trust and respect each other. After we build that I will teach you actionable steps to help with anxiety and then I will give you homework so you can do it on your own.

Together, we will:

Help you build more confidence in navigating anxiety so that you don't have to avoid things or suffer through them anymore! If you're a couple we will learn how to navigate conflict so that you can IMPROVE your connection!