Focused on building authentic relationships, I am grounded, warm and direct, aiming for clients to feel safe to be their full authentic selves here.
Something to know about my approach is:
My approach is grounded in being Humanistic and Person-Centered, which means that you are my priority and building a strong foundation for our therapeutic relationship is paramount to me.
Together, we will:
Help you gain a deeper understanding of yourself, your story and how things are impacting you and the way you are living your life today. I will support you to reclaim your time, implement healthier boundaries and learn positive coping skills.
I specialize in working with people who:
Professional adults wanting to reduce anxiety, stress and prevent burnout. My clients are often working to build healthy coping skills, boundaries and learn to balance their time and improve their overall mood and wellbeing.
I became a therapist because:
I understand the impact of therapy and want to create a space for culturally affirming care that celebrates intersectional identities.
Something that stands out about where I offer therapy is:
At Destination Therapy we are passionate about destigmatizing and decolonizing the field of Mental Health.
More about me and my practice:
I currently provide services to clients who are in the State(s) of Texas and New York. Book a free 15-minute phone consultation to begin your journey.