My clients describe me as empathetic, a good sounding board, a shoulder to cry on, and a little quirky.

I’m here to help you build a toolkit for managing anxiety, setting boundaries, and reaching your goals. Therapy can be bumpy, but a bit of humor helps us through. Together, we’ll face challenges with resilience and confidence.

Together, we will make lemonade out of the lemons life has thrown at you.

I work with clients facing life’s challenges, helping them manage depression, anxiety, and negative self-talk. They seek to feel seen, heard, and supported as they understand their feelings and build connections. I’m here to guide them on their path.

I became a therapist to help others find their voice and self-confidence, just as therapy once helped me through my own emotional struggles.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

I believe that there is always room for laughter in a session. I also like to incorporate pop culture references from tv, film, literature, and memes, because the media we gravitate to can inform the therapeutic process.