My clients describe me as:
Through warm and thoughtful therapy I support LGBTQIA+ individuals and immigrants on issues relating to depression, trauma, anxiety, and identity.
Something to know about my approach is:
I collaborate with you to create a therapy experience that works for you. I utilize question-based approaches based in Motivational Interviewing and coping skills drawn from Acceptance and Commitment Therapy, in addition to art and tarot as cues.
Together, we will:
In our work together I'll support you to find ways to cope with difficult emotions, to better understand and accept parts of yourself, and to challenge yourself to grow in ways that are important to you.