accepting, warm, a good listener, easy to talk to, uplifting, and insightful.
Something to know about my approach is:
I value and celebrate the multiple facets of my clients’ identity. I want you to feel understood, accepted, and supported. I believe in creating a space where you feel safe to express yourself freely and to truly feel heard.
Together, we will:
develop an understanding of your triggers, uncover your strengths, and foster a positive relationship with yourself. Along the way, we will identify emotion regulation tools and various coping skills tailored to your needs.