Affirming, open-minded, and collaborative. I create a safe, judgment-free space that honors your unique identity.

I take and integrative, trauma-informed approach based on each client's individual needs. I incorporate internal family systems, harm reduction, cognitive behavioral therapy, mindfulness, psychodynamic, somatic and schema therapy modalities

Challenge limiting beliefs, process past experiences, explore attachment patterns and develop coping strategies. The goal is to empower you develop healthy ways of relating to yourself and others while create positive, lasting change in your life.

Are experiencing anxiety, depression, substance use concerns, PTSD, ADHD, career transitions, workplace stress, attachment wounds, and/or relationship challenges. I offer affirming and competent support for LGBTQIA+, ENM/CNM, poly and GNC clients.

we offer inclusive, evidence-based therapy that honors diverse identities, alternative lifestyles, and social justice values.