My clients describe me as:
My clients describe me as warm, insightful, compassionate, validating, and witty.
Something to know about my approach is:
I approach therapy with curiosity, insight, acceptance, compassion, and a splash of humor. I primarily practice through an attachment-based psychodynamic lens. I also utilize evidence-based and somatic interventions, including EMDR and mindfulness.
Together, we will:
I believe an essential task of therapy is to develop self-awareness, leading to a greater ability to adaptively and effectively navigate life. I also aim to bolster your daily toolkit in order to reduce the severity of your symptom.
I specialize in working with people who:
I specialize in working with LGBTQ+ adults in their 20s and 30s who struggle with anxiety, trauma, navigating nonmonogamy, self-esteem, and identity exploration.
Aetna, United Healthcare,
Languages Spoken:English