Picture of Ashlee Trent, therapist in New York

Ashlee Trent

Ashlee Trent remote and phone therapy in New YorkAshlee Trent remote and phone therapy in New York
Provides therapy in New York

About Me:

  • My clients describe me as:

    A kind, empathic, and organized therapist who will help you achieve your goals.

  • Something to know about my approach is:

    I view my client as a whole person and take into account the characteristics that make them unique. I want to be able to empower my clients and give them the tools they need to succeed and make good decisions.

  • Together, we will:

    Discuss goals, mindsets, and emotions. Sometimes we get stuck in systems or ways of thinking that aren’t benefiting us- by working together we can change that!

  • I specialize in working with people who:

    My experience consists of ages ranging from pre-kindergarten to adulthood. I have worked with clients experiencing difficulties related to anxiety, depression, and insomnia. I am trained in CBT-I or Cognitive Behavioral Therapy for Insomnia.

  • More about me and my practice:

    I typically work in an integrative approach- uncovering past experiences and traumas while giving my clients the tools and freedom to move forward.

More Details:


$270 - $300

In-Network with:

Aetna, BlueCross BlueShield Anthem, BlueCross BlueShield Empire, Cigna, Emblem Health, UnitedHealthcare

Languages Spoken: