My therapeutic style is patient, warm, supportive, and empowering.

I take a collaborative approach to therapy that centers on helping you understand your experience in the “here and now” and getting in touch with feelings. I strive to create an environment where you feel comfortable sharing anything on your mind.

My aim is to work together to gain awareness, make choices, and activate those choices to help you overcome your challenges.

I work with individuals and couples experiencing depression, anxiety, ADHD, trauma, grief, sex addiction, family and relationship concerns, special needs, socio-cultural issues, LGBTQ+ issues, and men’s issues.