validating, curious, and collaborative. I seek to create a safe, judgment-free space for clients to work toward their goals.

My goal is to empower clients by supporting their self-discovery. I utilize evidence-based, psychodynamic techniques to assist clients as they explore their feelings and gain insight into themselves, in turn creating a pathway to long-term change.

follow your mind wherever it goes, making connections, identifying patterns, and deepening your understanding of yourself along the way. We will also explore how your characteristic ways of operating contribute to or detract from your wellbeing.

feel that "doing everything right" has not made them as happy as they had hoped it would. Many of my clients are good at getting things done, but they are unsure what they truly want in life and wonder if there is a better path forward.

I believe everyone deserves to live authentically and love themselves, and I find meaning in supporting others on that journey.