Picture of Dr. Kalya Castillo, mental health therapist in New York

Dr. Kalya Castillo, Ph.D, Licensed Psychologist

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Current Availability:

Wednesday 10-7 PM Thursday 10-8 PM Friday 10-2 PM

Dr. Kalya Castillo remote and phone therapy in New YorkDr. Kalya Castillo remote and phone therapy in New York
Provides therapy in New York

About Me:

  • My clients describe me as:

    My approach is warm, empathetic, non-judgmental, and centered on identifying your strengths.

  • Something to know about my approach is:

    I use a trauma-informed lens and apply an integrated approach, using psychodynamic, cognitive behavioral, and dialectical behavioral techniques. We will identify unhelpful thoughts and problematic patterns in your life to guide our treatment plan.

  • Together, we will:

    Using a collaborative approach, we will first identify what brings you to therapy and specify goals that you hope to target in our work together. On an ongoing basis we will review whether your goals have been attained and apply changes as necessary.

  • I specialize in working with people who:

    I specialize in treating anxiety and depression relating to areas relationships, intersectional identity (ie. race, ethnicity), social isolation, emerging adulthood, academic and career-related stress, and motherhood (i.e. burnout, life balance).

  • I became a therapist because:

    My long time work in academia as a counselor for first-generation and non-traditional college students in the New York City CUNY system.

  • Something that stands out about where I offer therapy is:

    I offer both in-person and virtual therapy sessions within New York State.

  • More about me and my practice:

    I am a biracial Black and Japanese cis-heterosexual woman (she/her/hers) native to New York City. Outside of practice, I enjoy spending time with my family, including my husband and two children, scouting the city for delicious new eateries.

More Details:

Out-of-Pocket Fees:

$195 - $250

In-Network with:

No Insurers

Languages Spoken:

English





Photos Of Where I Offer Therapy:

Therapy space picture #1 for Dr. Kalya Castillo, mental health therapist in New York
Therapy space picture #2 for Dr. Kalya Castillo, mental health therapist in New York
Therapy space picture #3 for Dr. Kalya Castillo, mental health therapist in New York