My clients describe me as:
A therapist who provides a safe space to be vulnerable and visible. I help you explore and have a deeper understanding of your emotions and needs.
Something to know about my approach is:
I use Somatic Experiencing and AF-EMDR to explore ways to heal childhood trauma, worry less, and put yourself first without feeling guilty.
Together, we will:
Help you learn to prioritize yourself, set healthy boundaries, and achieve a better work-life balance. The goal is to uncover your nervous system pattern and shift your mindset so you can feel lighter and more connected to your body.
I specialize in working with people who:
I work with BIPOC professionals who have experienced childhood trauma, feel burnout and anxious.
$175 - $200In-Network with:
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