My approach is flexible and client-centered, tailoring each session to where you are in your journey and providing a welcoming environment.

I consider myself an integrative therapist, drawing on approaches that best suit each client’s needs. I work from a person-centered perspective because I believe in empowering you to guide your own growth and self-exploration.

CBT allows us to address current issues by reshaping negative patterns, while psychodynamic therapy provides insight into how past experiences influence your present.

I have experience working with young adults and adults who present with issues relating to anxiety, depression, adjustment, family conflict as well as grief.

Being African American and coming from a culturally diverse background, I understand the experience of navigating life between two worlds.