My clients often share that they feel deeply understood and validated as we explore themes such as anxiety, trauma, relationships and intimacy.

I prioritize tailoring our work to your unique needs and goals. My approach is engaged, collaborative, and not mysterious – I’ll share my observations with you, explain what I believe you may find helpful and why, and welcome your feedback.

integrate methods that build insight, self-understanding, and tangible emotional and physical strategies to manage anxiety, emotional distress, and interpersonal conflict, repair the impact of trauma, and grow in self-compassion and confidence.

-Struggle to build secure and respectful relationships, communicate confidently, or experience fulfilling intimacy -Find it it challenging to identify, validate, or express their feelings and set boundaries -Feel burdened by anxiety and/or trauma

I see clients in person in a peaceful oasis located in midtown Manhattan. I also offer virtual sessions if that is more comfortable or convenient.

I also work with couples to strengthen communication skills, conflict resolution, and intimacy and allow them to navigate the impacts of prior trauma on the relationship. I have particular experience working with interracial and interfaith couples.