Kat Williams

My clients describe me as:

Compassionate, engaging and collaborative. While I provide validation, I'll also gently guide you to self-reflection.

Something to know about my approach is:

As a person-centered and holistic therapist, I believe in the profound interconnectedness between mind, body, and spirit as an integral part of the healing process. Therapy with me is a cozy haven for self-discovery and personal growth.

Together, we will:

Together, we'll embark on a journey, tapping into the profound wisdom of your body, mind, and spirit where your emotions and old beliefs live stemming from early experiences in relationships.

I specialize in working with people who:

are working through anxiety, perfectionism, body image, and relationships.