Warm, insightful, and supportive, while also providing honest feedback and gentle challenges needed to help them grow and achieve meaningful change

I integrate psychodynamic and cognitive-behavioral principles, exploring the history behind challenges while building practical skills for immediate relief. I prioritize creating a safe, collaborative space where clients feel understood and empowered

Clarify your goals, identify patterns keeping you stuck, and challenge unhelpful narratives. We’ll also develop practical skills to help you make meaningful changes, all within a safe, supportive environment

are navigating anxiety, depression, relationship challenges, and life transitions. I work with individuals seeking deeper self-understanding.

I’m passionate about helping people understand themselves, overcome challenges, and create more fulfilling, meaningful lives.

In addition to my clinical practice, I serve as Faculty at the Icahn School of Medicine at Mount Sinai, where I supervise and mentor clinical psychology trainees.