I prioritize trust and consent in the therapeutic relationship. My background in birthwork and psychedelic crisis counseling have taught me that people need to feel safe before they can open up.

Explore your motivations, desires, and past to figure out how they connect to your current behavior and what changes you want to make.

Warm, friendly and curious.

Are in crisis, in grief and are having difficulty understanding why they behave in certain ways.

I enjoy hearing people's stories and watching them discover new things about themselves.

I lean heavily on mindfulness and somatic techniques to collaborate with my clients as they process their past in ways which allow them to focus on th

I practice mental health counseling using a variety of techniques and theoretical orientations to help my clients construct lives that they find meaningful and fulfilling.