My clients describe me as compassionate, collaborative, & insightful, helping them build resilience, navigate challenges, & create meaningful change.

Something to know about my approach is integrating mindfulness, somatic work, & evidence-based techniques to support mind, body, & spirit. I create a collaborative, compassionate space to help clients build resilience & deepen self-awareness.

Together, we will explore your unique challenges, uncover patterns, and develop practical tools to support your growth. Through mindfulness, somatic practices, and a collaborative approach, we’ll work toward healing, & balance meaningful change.

I specialize in working with people who are navigating life transitions, relationship challenges, anxiety, and self-discovery. I support individuals and couples in building resilience, improving communication, and fostering deeper mind-body awareness

I became a therapist because I believe in the power of healing through connection, self-awareness, and the integration of mind, body, and spirit.

I create a welcoming, supportive space for deep healing, self-exploration, and personal growth.

My practice is rooted in holistic approach, integrating mind, body, & spirit to support healing and growth. I provide a warm, collaborative space where clients can explore challenges, build resilience, & develop tools for lasting emotional well-being