someone who is patient, nonjudgmental, supportive, and understanding.

I believe that every person has their own unique story that have led them to therapy and it is my job to understand and help them work through those experiences. I always try to find the positive in every situation.

work on self compassion and self love. Vulnerability and valuing uncomfortable feelings are another theme that I believe is very important along with expressing emotions. We will talk about your past, present and future.

most of my counseling experience consists of working with clients who have anxiety, trauma, depression, and adjustment challenges. I aim to be the person that can work with you to find greater health and healing in your life.

when I was looking for a therapist and realizing how difficult it was to find a therapist that I can truly connect with.

I provide a safe, warm, compassionate, and nonjudgmental environment where you can feel free to explore your true self.

I provide services through telehealth and in-person sessions for clients in NJ only at this time. I have availability on evenings and weekends to accommodate my client's busy schedule Call or email ([email protected]) for a free consultation.