Monica Parham

My clients describe me as:

I am an active, engaged therapist & provide concrete, tangible methods that lead to long-term change that creates a safe space to explore and reflect.

Something to know about my approach is:

My ultimate goal isn't just to alleviate your symptoms—it's to help you rediscover your authentic self & live a life aligned with your true values & aspirations.

Together, we will:

By addressing both the surface-level symptoms and the underlying root causes, we empower you to break free from the cycle of anxiety and perfectionism and create lasting transformation in your life.

I specialize in working with people who:

Are you tired of feeling trapped by the grip of anxiety & suffocating weight of perfectionism? Imagine a life where anxiety no longer dictates your decisions & perfectionism no longer holds you back. That's the journey we embark on together.

More about me and my practice:

As a Latinx therapist, I bring a culturally sensitive perspective to our sessions, recognizing the unique intersections of identity & experience that shape your journey. My approach combines (CBT) & psychodynamic principles.