Shweta (Shway) Modi, LMSW, Certified Life Coach

My clients describe me as:

I would be described as warm, insightful, non-judgmental, empathetic, supportive, and flexible. They would say that I have their backs no matter what.

Something to know about my approach is:

My approach is eclectic, integrating a variety of modalities (psychodynamic, narrative, EMDR, CBT, DBT, attachment-focused). I choose the approach that best serves my client’s needs, helping them uncover and capitalize on their existing strengths.

Together, we will:

We will empower you to cultivate self-awareness and problem-solving skills. We will uncover insight into your thoughts, feelings, and behavior patterns. We can set goals and explore the things that get in the way of you reaching these goals.

I specialize in working with people who:

I work well with people who want to better understand how their past and present experiences impact their thoughts, feelings, behaviors, and relationships. I help them make connections between their internal reality and external circumstances.

I became a therapist because:

I genuinely enjoy helping people understand their life experiences and create changes that they yearn for in the present and the future.

Something that stands out about where I offer therapy is:

It is a warm, inviting, comfortable, and safe space.

More about me and my practice:

I can help you gain clarity about your patterns. You may have anxiety about the future while also having unresolved feelings about the past. I offer a nonjudgmental, safe space where you can examine your inner landscape with my support.