My clients as someone warm, compassionate, and humorous. They often feel like understood and as they are talking to another human

I primarily use person-centered techniques to explore what brought you to therapy, fostering safety and connection. As sessions progress, I take an integrative approach, including ACT to examine how your thoughts influence your emotions and behavior

Work through issues such as Intimate relationships, family dynamics, friendships, self-worth, self-image, trauma, stress, emotional regulation, life transitions, workplace issues, academic pressures, faith struggles, boundaries, unhealthy behavior,

I work best with individuals who acknowledge the emotional, psychological, and spiritual components of their well-being. I also work with those ready for change and willing to engage in self-reflection, both in our sessions and their daily lives

I know what it is to feel pain and how emotions impact every part of life. An empathetic witness can make a powerful difference in one’s healing