I pull from different modalities and put the therapeutic relationship first. While I'm focused on the present, I believe unexamined and unresolved relational disruptions in childhood have a way of showing up in our present.

Increase your ability to navigate and tolerate some discomfort in order to move you toward your goals. We'll identify interpersonal patterns, habits, and beliefs that are keeping you stuck while building self trust and confidence through action.

Genuine, curious, and empathic. I take an active role in therapy and value a caring and trusting relationship with my clients.

want to improve their relationship and communication skills either through individual work or with their partner/family.

I'm deeply curious about the human experience. I love supporting my clients while they build stronger relationships with themselves and others.

I'm based in nyc and only seeing clients virtually for now. I can see clients based in NY, NC, SC, and FL.

I'm also a school psychologist and have experience working with children and their families, which colors my perspective when working with adult clients. I understand nobody exists within a vacuum and apply a biopsychosocial lens to treatment.