I am a supportive, empathic therapist who works collaboratively with my clients to meet their goals.

I will work collaboratively on addressing your goals.

We will work together to help you heal from past trauma, improve your mood, enhance your coping mechanisms and transform your relationships.

I work with people who are eager to make positive changes in their lives and can commit to weekly therapy sessions.

Through my own healing journey, I learned about the power of being heard and supported. I want to help others experience this as well.

I provide trauma informed treatment. I use an integrative approach that includes cognitive behavioral therapy CBT), mindfulness techniques, supportive and insight oriented therapy.