Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
Dr Fraser's patients describe her as relatable, humanistic, warm, supportive, compassionate, and empowering.
Dr. Fraser's approach begins with understanding the patient's goals and challenges. Initial sessions seek to identify key issues and lay the foundation for pain reduction and resolving internal conflicts. Dr Fraser utilizes a multi-faceted approach.
We will use various evidence-based therapeutic techniques, such as cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), and trauma-focused therapy. Sessions are designed to empower patients and reduce psychological symptoms
Dr Fraser has knowledge in helping individuals reduce psychological and emotional suffering, specifically those from immigrant families or those who are acculturating to new cultures. Dr. Fraser is challenging but compassionate, with a concentration.
BIPOC
Bipolar Disorder
Bisexuality
Career Burnout
Career Coaching
Caribbean Women
Children of Immigrants
Depressive Disorders
Generalized Anxiety Disorder
High-Functioning Anxiety
Immigrants
Immigration Evaluations
Manic Depression
Mild Depression
Nonbinary Gender Identity
QTBIPOC
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy for Substance Use Disorders (CBT-SUD)
Cognitive Processing Therapy (CPT)
Core Process Psychotherapy (CPP)
Dyadic Developmental Psychotherapy (DDP)
Emotionally Focused Individual Therapy (EFIT)
Emotional Processing
Enhanced Cognitive Behaviour Therapy (CBT-E)
Integrative Cognitive-Affective Therapy
Interpersonal Psychotherapy (IPT)
Mindfulness-Based Stress Reduction (MBSR)
Motivational Enhancement Therapy (MET)
Motivational Interviewing
Psychodynamic Therapy
Relational Psychotherapy
Self Monitoring
Self-Relations Therapy
Stages of Change
Substance Use Education
Supportive Therapy
Systemic Psychotherapy
Transpersonal Therapy
Trust-Based Relational Intervention (TBRI)
BIPOC
Bipolar Disorder
Bisexuality
Career Burnout
Career Coaching
Caribbean Women
Children of Immigrants
Depressive Disorders
Generalized Anxiety Disorder
High-Functioning Anxiety
Immigrants
Immigration Evaluations
Manic Depression
Mild Depression
Nonbinary Gender Identity
QTBIPOC
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy for Substance Use Disorders (CBT-SUD)
Cognitive Processing Therapy (CPT)
Core Process Psychotherapy (CPP)
Dyadic Developmental Psychotherapy (DDP)
Emotionally Focused Individual Therapy (EFIT)
Emotional Processing
Enhanced Cognitive Behaviour Therapy (CBT-E)
Integrative Cognitive-Affective Therapy
Interpersonal Psychotherapy (IPT)
Mindfulness-Based Stress Reduction (MBSR)
Motivational Enhancement Therapy (MET)
Motivational Interviewing
Psychodynamic Therapy
Relational Psychotherapy
Self Monitoring
Self-Relations Therapy
Stages of Change
Substance Use Education
Supportive Therapy
Systemic Psychotherapy
Transpersonal Therapy
Trust-Based Relational Intervention (TBRI)