Picture of Paula  Lamanna, therapist in New York

Paula Lamanna

Current Availability:

Weekday, daytime and evening

Paula  Lamanna remote and phone therapy in New YorkPaula  Lamanna remote and phone therapy in New York
Provides therapy in New York

About Me:

  • My clients describe me as:

    My clients say that I'm easy to talk to and they never feel judged. A client recently said that he's never felt as comfortable opening up to anyone

  • Something to know about my approach is:

    We’ll work together to develop a personalized plan that works for you and set practical, weekly goals to help propel you to your long-term goals. We'll combine goal setting with the deep emotional work of exploring what has been holding you back.

  • Together, we will:

    We'll confront self-destructive thoughts and problematic behavior patterns to create positive change in your life, possibly incorporating EMDR or ketamine-assisted therapy. Whatever challenges you're facing, I look forward to being in your corner.

  • I specialize in working with people who:

    I help people aged 18-40's who struggle with anxiety. I know how immobilizing it can be to question every word you've ever said and every decision you make. Let's work together to put those spinning thoughts to rest, and achieve a state of calm.

  • I became a therapist because:

    I love knowing that each client who feels relief will begin to impact the people around them positively, sending ripples of healing out into the world

  • Something that stands out about where I offer therapy is:

    I am doing the majority of my sessions via telehealth, so, my office is your living room! Contact me today for a free 20-minute phone consultation.

  • More about me and my practice:

    I welcome and support all identities! I’m aware of my own privilege and work to educate myself on the oppressive systems in our society and how they affect different populations. I take my client’s cultural background and beliefs into consideration.

More Details:

In-Network with:

No Insurers

Languages Spoken:


Years Licensed: