Alysia Sobhraj

My clients describe me as:

Empathic and non-judgmental. I strive to create a space where we can work together to better understand you.

Something to know about my approach is:

I use an integrative, person-centered approach. I can be direct in approach with a tinge of gentle guidance. As we progress, you’ll be equipped in managing your busy days and build skills and insight towards what may have been holding you back.

Together, we will:

With one another, we will work together to identify and process the anxiety, trauma, guilt or shame that may have been weighing you down over the years. We will find a way forward by helping you become your most authentic self.

I specialize in working with people who:

I specialize in working with both adults and young adults in navigating periods of transition, life changes and relationships. Oftentimes along with change comes complicated feelings of stress, grief and loss that need a safe space to be unpacked.

I became a therapist because:

I recognize the ways our communities and systems have negatively impacted our view-of-self and I hope the work we do together can mend these traumas.

Something that stands out about where I offer therapy is:

I am currently providing telehealth services to adults ages 18-45 experiencing life changes, anxiety and stress.

More about me and my practice:

I offer private pay therapy with sliding scale slots. We can work together to create a personalized plan and rate that best fits your needs.