I validate their feelings and experiences while also empowering them to recognize and break free from the behaviors that are holding them back. With a blend of tough love and compassionate insights, I help clients achieve their maximum potential.

Together, we will identify and accomplish their goals. I guide them through challenges, encouraging bravery to face ingrained patterns. With support and strategies, we overcome obstacles to foster lasting change and achieve their true potential.

Clients often refer to my approach as no-nonsense and accountability-driven, offering a supportive and safe environment.

I specialize in supporting highly motivated clients who experience high-functioning anxiety and depression. My goal is to help them navigate their challenges, leveraging their intrinsic motivation to foster resilience, improve well-being.

I know what it's like not to have a helpful or skilled therapist personally. I became one to help others in their mental health journey.

Your well-being is my top priority. Whether you're seeking support as an individual, a couple, or a family, my sessions are not just sessions; they are personalized experiences designed to build your confidence and guide you through.